Reflection 1/2 Day on thoughts and feelings. Silent 4 hours in Qantab meditation, art, beach walk, 5 sense cretaion, tea and snack, book reading, aromatherapy, journaling
Reflection 1/2 Day on thoughts and feelings. Silent 4 hours in Qantab meditation, art, beach walk, 5 sense cretaion, tea and snack, book reading, aromatherapy, journaling